Personal training
Lifestyles Corporate Wellness provides personal and group training throughout major cities in Australia. We acknowledge that each individual is different and provide a variety of personal trainers to suit each individual's needs and requests.
If you are looking to start personal training nowthen take these three easy steps to a healthier lifestyle!
 | Choose where YOU would like to train! |  |
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- Beach
- Park
- Your Home
- Home Gym
- Our Gym
- Your Apartment Gym
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 | Choose YOUR Personal trainer program |
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 | Contact Lifestyles to organise a time to get started NOW! |
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- Call Head office, where a qualified and experienced staff member will assist you, in making your first steps to a healthier lifestyle. P:1300 88 50 87
Email info@corporatewellness.com.au
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Elite trainer
Elite trainers are some of the best trainers around and can deliver amazing results, all have experience and qualifications. Lifestyles standards are extremely high and you can be assured you will not be disappointed.
- Qualified trainer certificate IV
- 60 minute personal training session
- Recommended nutritional plan
- Body Analyses and fitness measurements taken regularly
- Fortnightly healthy tips newsletter
Starter pack
Please click here for prices
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Executive Trainer
For those who need a greater level of skill and expertise these trainers are those who can not only train a client physically, but understand mentally what motivates their client to achieve the results not just at the session but all levels of their life.
- Qualified trainer with a minimal of 3 plus years experience
- 60 minute personal training session
- Trainer skills varies including boxing, yoga, pilates, core stability work and much more
- Fortnightly healthy tips newsletter
- Priority booking timeslots
- Body analysis and fitness measurements taken regularly
- Weekly personalised email progress update
- Monthly goal setting session
- Regularly posture analysis
- Written exercise contract between your trainer and yourself to ensure your success
Starter pack includes:
Please click here for prices
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Platinum Trainer
These trainers are the top trainers in Australia many with international experience. Their skills are versatile covering all aspects of a wellness lifestyle. These trainers are most popular for CEO's, celebrities and those who travel regularly interstate and need a trainer/ wellness expert to keep them in optimal shape for their demanding schedule.
- 60 minute personal training session
- Qualified trainer with a minimum of 6 years experience
- International experienced trainer
- Organised massage and physiotherapists appointments
- Monthly 30 minute nutritional consultations with your trainer
- Baby sitter service organised for your training sessions if required
- Written exercise contract between your trainer and yourself to ensure your success
- Fortnightly healthy tips newsletter
- Guaranteed booking timeslot anytime of the day
- Weekly personalised email progress update
- Daily SMS check ups
- 7 day phone support
- Monthly 30 minute goal setting session
- Travels extensively with their particular client (upon request), meeting all their wellness needs both in Australia and overseas trips
- Regularly posture analyses
Starter pack includes:
- Training Diary booklet
- Boxing mitt inners
- T-shirt & hat
- 1 x free 60 minute mobile massages
NOTE: The platinum service is exclusive to a minimal number of clients at any one time.
Please click here for prices
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VIP programs
Our VIP programs are for those individuals who require a greater level of a trainer's time and responsibilities. Some of these programs include
- Full time trainers
- Travelling trainers
- Live-in trainers
Call 1300 88 50 87 or email info@corporatewellness.com.au for further information.
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